Structured, coached training with a clear format and progression.Less drop-in than a gym, more commitment - but usually more accountability.Good if you want:coached sessionsroutine without self-programminga regular group or class cadenceBusinessA-ZGymbox Westfield StratfordClose - 10 minute walkF45 Training StratfordA little walk - 20 minute walkCity Boxing Camp StratfordA little further - 30 minute walk